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EH&S: Ergonomics

Information on arranging, adapting, and adjusting your work environment to promote comfort and efficiency, including guidelines for good posture and proper lifting techniques.

Ergonomic Guidelines (PDF)

Workstation Guidelines (PDF)

Guidance for Stand Up Workstation Request (PDF)

Preventing Back Pain at Work & at Home (PDF)

Back Pain Exercises (PDF)

Lifting Directions (PDF)

PowerPoint Presentation on Lifting