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5 state-of-the-art exercise machines in your classroom

Measure body composition on the BodPod. Push yourself to the max on the Monark bikes. Reduce injury risk with the functional movement screen.


  • Author: Michal Rubingh
  • Published: September 27, 2019
  • Categories: Athletics
  • Author: Michal Rubingh
  • Published: September 27, 2019
  • Categories: Athletics

In the human performance lab, you get to observe the scientific processes you’re learning about in your classroom—in real time. Calvin’s human performance lab isn’t just an extension of the classroom. It’s also a facility where clients from all over Michigan come to achieve their fitness goals. And who is their practitioner for the day? You.

Here are five of Calvin’s many exercise machines that you’ll have access to as a kinesiology student.

  • Metabolic cart 

The best way to measure your client’s physical fitness is by tracking their breathing patterns. With the metabolic cart, you can measure how much oxygen your client uses when their body is at rest.

  • BodPod 

Ever wonder why you’re not losing weight when you’re strength training? The body has two types of mass—fat mass and lean mass—and a simple scale doesn’t know the difference between them. The BodPod does. Calvin is one of the few universities that offers BodPod tests to the public. As a kinesiology student, you’ll assist clients when they come to use the BodPod.

  • Monark bicycles 

Monark bikes can measure the peak of your client’s physical performance in a 30-second test. They can also track your client’s cardiorespiratory fitness by observing how their blood pressure changes when they exercise.

  • Force plate 

The force plate can measure your client’s balance and power using a system of sensors that track the pressure points in the feet. You can develop a plan to help them improve by comparing their balance before and after exercise.

  • Functional movement screen 

Using the functional movement screen, you can help your client identify the areas of movement they need to work on. Finding these weaknesses will reduce their risk of injury and improve their physical performance.

  • Author: Michal Rubingh
  • Published: September 27, 2019
  • Categories: Athletics

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