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Healthy Habits: Circuit to the Max!

Class Description

An intense workout using "stations." Participants complete five circuits of 3-5 different exercises using a variety of exercise apparatus. This is an all-around cardio, strength training, core development and muscle endurance activity.

2014 Summer Class Schedule
  • Tuesday and Thursdays, 4:15-5:00pm (Instructor: Steve McBride).
Registration
  • Registration is required.
  • ONLINE: Calvin College faculty and staff login and register here.
    • Use your normal Calvin login and passphrase.
    • Make sure that you are logged into you Calvin g-mail account, NOT your personal g-mail.
    • If you get an error message, try “Choose a different account.”
  • PAPER: Seminary faculty/staff; all spouses and retirees, click here.
    • Print and send form to Healthy Habits.
Questions?