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Healthy Habits

A Faculty/Staff Wellness Program of Calvin College

News & Announcements
FALL ACTIVITIES!
"HEALTHY HABITS FRIDAYS":
  • Self Defense - Nov. 20
Quarterly Cash Incentives (Calvin Priority Health plan members only)
Getting Started
Already Participating
Classes
Register for EXERCISE CLASSES:
Second Session runs week of Nov. 1 - Dec. 18
  • Balls & Bands
  • Yoga
  • Group Cycling
  • Conditioning for Women (Canceled 2nd Session)
  • Interval Express
  • Core Express
  • Group Personal Fitness
 Register for SEMINARS:
  • "When I Relax I Feel Guilty"
  • "Healthy habits for Body and Mind"
  • "Love Tastes Good"
  • "Alternatives to Meat and Potatoes"
     
Health Challenges
Present Challenge:

Great Lakes Challenge! .
September. 21 - December 6
Now available!

Hold It for the Holidays!
November 18 - January 15
     
General Trackers
Pedometer Online Tracker
Quarterly Activity Tracker
Faculty & Staff Sports
Basketball
  • HC Main Gym
    T/Th: 12:00-1:30 pm
Volleyball
  • HC North Gym
    T/Th: 12:00-1:30 pm
General Wellness
Weight Watchers at Work
Climbing Wall
Newsletters

Questions?