Women's 2004 Individual Outdoor Performance
Red=Personal Best/ (h)=Hand Time

Name

Events

Personal Best

Jaguar Premier @U.S.A
3/20

S.Time
Invitation
@G.Tech
3/27

Calvin
Tri-State
@Albion
4/07

Hope
Olivet
@Calvin
4/14

Millikin
Classic
@Millikin
4/17

Calvin
Adrian
@Alma
4/21

Gina
Relays
@Hillsdale
4/22-24

MIAA
Champ.
@Calvin
4/30-5/1

Len Paddock
@UofM
5/7-8

Aquinas
Invitation
@H.Field
5/12

Dr.Keeler
Invitation
@N.C.C
5/13-14

N.C.C
Invitation
@N.C.C
5/20-21

N.C.A.A
Champ.
@Millikin
5/27-9
Susan
Abbring
100
200
400
12.12
24.52
57.24
12.36
24.96
-
12.30
24.97
-
12.20
24.68
-
12.45
25.74
-
12.08 
-
-
-
-
57.97
12.52
24.46
-
12.17
24.71
-
-
-
-
-
-
56.53
12.17
24.53
-
-
24.38
-
12.11 (p)
24.51
47.54
3:46.44
Katie
Bolt
H.J
400
5'6
60.2 (h)
5'4
-
5'4*
-
5'0
60.3 (h)
5'2
60.51
5'2
61.19
5'2
-
5'4 ½
-
5'2
61.07
-
-
5'4 ½
-
5'3 ¾
-
5'5 ¾
-
5'5 ¾
-
 
Lauren
Colyn
H.J
L.J
5'7
16'9
5'6
-
5'2
-
5'0
-
5'0
-
5'0
-
5'0
-
5'2
-
5'2
-
5'2
-
5'2
-
4'11 ¾
-
5'3 ¾  
-
5'3 ¾
-
Katie
Corner
D.T
S.P
158'2
43'3 ¾
150'2
42'5
150'11
42'10
156'7
41'7
159'7*
42'10
142'7
41'6
150'0
42'7
159'5
41'0
158'3
44'0 ¼
167'1
42'3
160'3
44'5 ¼
154'3
44'0 ¾
151'2
44'7
½
156'3
45'1 ½
Lisa
Geelhoed
100
200
12.95
27.1 (h)
13.32
27.36
13.25*
-
13.09
27.18
13.19
27.55
12.85
27.43
12.93
26.61
13.19
27.10
12.95
26.89
-
-
 
13.15
26.82
13.40
27.00
12.98
27.16
-
-
 
Sarah
Hastings
1500
3000sc
5000
10000
4:46.50
10:54.89
17:13.90
36:51.85
-
-
-
-
-
11:17.63
-
-
-
10:58.29
-
-
 
4:49.92
-
-
-
-
-
17:56.94
-
5:02.84
-
-
-
-
10:57.78
-
-
 
-
10:45.86
18:14.72
-
-
10:12.95
(3k)
-
-
-
-
-
-
10:55.5
-
-
4:44.5
-
-
-
-
10:52.19
-
-
 
Christine
Hendricks
100h
H.J
S.P
200
L.J
J.T
800
HEP.
14.93
5'2
38'8 ¾
27.64
16'10 ½
116'9
2:30.22
4,364
-
-
35'6
-
-
117'2
-
-
15.98
-
36'2*
-
16'3*
104'3
-
-
16.16
-
-
29.0 (h)
16'0
115'4
-
-
16.22
-
37'4 ½  
29.08
-
-
-
-
-
-
35'5
-
-
102'3
-
-
15.95
-
-
-
-
101'10
-
-
15.65
4'11½
36'11
28.16
16'7
101'10
2:34.39
4336
15.79
4'8
36'6 ½   
-
-
118'10
-
-
-
-
-
-
-
-
-
-
15.70
-
-
-
16'1
122'10
-
-
15.94
4'11
¾
35'3 ¼
27.96
16'6
117'4
2:32.47
4394
15.63
-
37'6 ¾
-
-
-
-
-
15.78
4'11 ¾
39'8
½
28.13
16'8 ¾
113'0
2:33.01
4478
Laura
Holtrop
5000
10000
19:46.92
-
-
-
19:08.60*
-
19:06.96
-
5:04.14
(1500)
20:21.21
-
5:07.01
(1500)
10:49.70
(3k)
19:19.55
-
11:03.83
(3k)
-
19:42.98
-
-
-
-
-
-
 
Kristen
Kalb
J.T 114'6 - - - - - - - 114'6 101'9 110'1 - 114'9 -
Jessie
Lair
5000
10000
17:25.35
36:01.80
-
-
-
37:54.22
-
-
18:58.42
-
18:36.89
-
5:18.65
(1500)
-
37:38.70
-
-
 
-
-
 
-
-
-
-
-
-
-
-
 
Camille
Medema
800
1500
2:14.81
4:47.20
-
4:58.44
2:19.45
-
-
4:51.11
2:19.12 
-
2:22.62
4:50.40
62.25
(400)
2:16.11
-
2:22.12
4:51.85
-
-
 
-
-
-
-
-
-
-
-
 
Lisa
Nanninga
S.P
D.T
42'1
105'9
40'11
94'1
42'7
118'8*
42'10 ½
113'0
44'5
109'1
43'9
105'11
44'11 ½
1
00'2
44'3
114'0
44'4 ½    
119'7
44'2
-
44'5 ¼
109'3
42'3 ½
-
43'7 ¼
-
44'11 ½
-
 
Lydia
Singer
3ksc
5000
12:21.79
19:14.20
-
-
12:21.79
19:14.20*
11:56.52
-
5:06.64
(1500)
12:26.89
-
12:22.11
(3k)
-
18:46.20
11:45.19
19:26.92
-
-
 
-
19:27.56
-
-
-
-
-
-
 
Missy
Smith
P.V
L.J
200
11'9 ¾
17'0
26.3 (h)
11'6
-
27.19
11'0
-
-
12'0
-
-
12'0
-
27.85
11'8
-
-
12'1 ½
-
-
11'6
-
-
12'4
-
-
-
-
-
12'0
-
-
-
-
-
12'0
-
-
11'8 ½ 
-
-
Valerie
Thompson
200
P.V
-
11'0
-
NH
-
8'6
-
9'6
-
9'0
-
8'10
-
9'3
-
10'0
-
10'0
-
-
 
-
10'0
-
-
-
-
-
-
 
Melissa
VandenBerg
5000
10000
19:27.77
42:04.92
-
-
-
42:04.92
19:27.77
-
5:15.92
(1500)
20:03.11
-
11:46.68
(3k)
-
39:30.10
-
40:30.16
-
-
 
-
-
-
-
-
-
-
-
 
Megann
VanderVliet
S.P
J.T
D.T
36'6
94'7
76'1
36'6
94'7
-
36'9*
87'10
95'3*
35'11
77'3
99'8
39'1 ½
77'5
111'6
-
-
-
38'3
82'1
101'9
37'7
-
-
39'9 ½
-
110'1
-
-
-
42'0
-
121'10
44'1 ½
-
-
38'7 ½
-
120'6
43'1 ½
-
-
Kimberly
Vanderzee
T.J
H.J
L.J
34'7 ¾
5'4 ¼
16'1
35'11
5'4
-
33'3
5'5
¾
-
33'10
5'2
-
33'8 ½   
5'2
-
-
5'2
-
-
5'2
-
 
33'4
5'4 ½
-
33'3 ½    
5'4
-
-
-
-
-
5'7
-
-
5'1 ¾   
-
-
5'5 ¾
-
-
5'5 ¾
-
 
Jodi
Vermeulen
1500
3000sc
5000
10000
4:48.42
11:44.58
17:46.59
37:36.31
-
-
-
-
4:51.06
-
18:36.20*
-
4:53.10
-
-
-
-
11:39.91
-
-
4:51.61
-
-
-
-
-
20:19.83
-
 
-
11:15.23
-
-
 
-
-
-
38:12.99
-
10:20.67
(3k)
-
-
-
-
-
-
11:08.4
-
-
-
11:05.73
-
-
-
-
-
-
 
Sarah
Weeda
L.J
T.J
17'1 ½
34'4 ½
-
-
-
-
15'4
33'8
15'1
32'5
-
-
-
33'9
-
33'4
-
-
 
-
-
 
-
-
-
-
-
-
-
-
 
Lisa
Winkle
100h
H.J
S.P
200
L.J
J.T
800
HEP.
14.82
4'9
30'0
27.86
17'9 ½
75'0
2:34.35
3964
-
-
-
-
-
-
-
-
-
-
30'0*
-
-
75'0*
-
-
15.90
-
29'2
27.86
-
81'9
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
15.81
4'9
30'8
27.42
16'11
59'4
2:34.35
3964
15.72
-
-
26.40
17'0
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
17'6 ½
-
-
-
15.54
4'9 ½
31'1
¾
26.22

17'10
¼
87'0
2:30.88
4399
-
-
-
-
17'7
-
-
-
47.54
(4x100)
-
3:46.44
(4x400)
-
-
-
Carrie
Zatarga
D.T
H.T
103'8
144'6
-
134'10
-
128'3
-
139'8
-
-
 
-
134'4
-
-
-
129'7
-
-
 
-
-
 
-
129'6
-
120'5
-
-
-
-
 
Kelly
Zwier
L.J 17'1
16'3 ND 15'9 17'1 ½ - 16'2 ND 17'2 ½ - - - - -
Marielle
Zylstra
L.J
T.J
17'4 ¼
33'0
16'2
-
ND
-
-
33'0
15'6
32'6
-
-
-
-
16'6
33'8
16'2
32'9
-
-
 
-
-
-
-
-
-
-
-
 
Calvin A
4x100 - - 48.92 48.99 48.91 48.64 - 48.04 48.30 - 47.87 48.23 48.09 47.54
Calvin A
4x400 - 3:59.42 - 3:56.85 3:58.70 3:55.63 - 3:55.76 3:58.35 - 3:51.30 3:48.69 - 3:46.44
*Only athletes who have competed for 4-years for Calvin College
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